Elliptical Machines

When shopping for exercise equipment or choosing what to use at your gym there are usually three finalists to choose from – the treadmill, pedal stepper, and elliptical machine. Each of these has advantages and disadvantages and you could benefit from using any of them. This article will focus on the elliptical machine which is definitely a worthwhile consideration.

An elliptical machine is every bit as good at giving you an intense exercise as a treadmill is. If you are looking to build endurance or increase your running speed then this may not be true. If you are looking for a good cardiovascular exercise that can help you break a sweat and burn calories, this is a good choice. The elliptical machine works with various levels of resistance so you can modify the intensity of the exercise as per your needs. Anyone could get a major workout from an elliptical machine and it should be a major part of any fitness program.

Elliptical Machine vs. Treadmill
Ideally you should have a fitness plan that regularly changes. Your body becomes adapt to routine and you get less of a burn if you keep doing the same exercise. If you have the ability to use an elliptical machine and a treadmill, just switch it up as you want to. You could alternate between running on a treadmill one day and using the elliptical machine the next. You could even use both in the same day if you have a day dedicated to just cardio.

If you are buying equipment for a home gym then you may have a limited budget. You may be stuck with deciding on just one piece of equipment to use for cardio exercise. If that is the case then you will have to determine which you prefer, the elliptical machine or the treadmill. Your decision should mostly be a personal choice as you want to have equipment that you do not get bored of. Consistency is the most important part of exercising and getting into shape so you do not want to quit early on. If you get easily bored on a treadmill then you may want to go with an elliptical machine.

Neither of these is really a bad choice. You can get a great exercise with both types of exercise equipment. If you would like to look further and compare other factors such as the design, price, and more, then do so.

Design
Elliptical machines do not include a bunch of bells and whistles like many treadmills do. You can find some running machines with built-in TV’s and more. Besides the basic features and settings on an elliptical machine there is not much in the design you should look for. You may want to make sure there is a water bottle holder included in the design but it is not necessarily essential. The most important part of the design would probably be how stable and compact the product is.

Elliptical machines are slightly less spacious in comparison to treadmills. They will still take up quite a bit of space but not nearly as much. They are also less noisy as it is a very low impact exercise. When buying a elliptical machine you will have to consider how sturdy and heavy duty it is. If you are a heavier person then make sure it has a high enough weight capacity for you.

Buy an Elliptical Machine
An elliptical machine can be just as expensive as a treadmill but a high end model is usually less expensive in comparison to a high end treadmill. The more expensive treadmills can cost $6,000 or more while the highest priced elliptical machines are in the $3,000 to $4,000 range. If you are shopping on a fair sized budget then you would want to look for a mid-priced model. For a treadmill you would want to spend around $1,300 to $1,500 but you could find a good enough elliptical machine for around $900.

NordicTrack Elliptical Machine
NordicTrack is a division of Icon Health and Fitness. Also the owners of Schwinn, ProForm and Reebok elliptical trainers, they are one of the largest fitness equipment manufacturers around the globe. This production-based firm employs over 200 engineers who labor away to produce a vast array of items comprised of tons of useful features, starting from large powerful machines that will attempt to always provide the outstanding running surfaces serious athletes always need. They may be found in most superstores and major sporting goods stores such as Sears, Wal-Mart, Dick’s Sporting and Sports Authority. You can also buy them online.

NordicTrack is a leading maker of exercise equipment, and they are the providers of some of the most recognizable elliptical trainers available on the market. They offer the most state-of-the-art technology, unassailable values and the finest products. If you are looking to buy exercise equipment of the most modern designs and varieties, look no further than NordicTrack. But remember, simply buying NordicTrack equipment will not make you fit. A regular workout program along with a healthy diet is vital for a healthy body and life.

Schwinn Elliptical Machines
If you are considering purchasing an elliptical trainer then you may want to take a look at the Schwinn website. Schwinn offer a range of elliptical trainers, all of different designs and varying prices. There are, of course, a few things that you will need to consider when it comes to buying yourself an elliptical trainer. The first, is the space that you have available. If you don’t have a lot of free space in your home, then you are going to need to find an elliptical trainer that is compact and can be stored easily. If you have a lot of free space then you have more options available for buying a larger elliptical trainer.

Have a look at the different elliptical trainers that Schwinn offer in order to find one that meets your requirements. Also, be sure to check the product features to make sure that you are getting what you want, and not compromising on quality. The Schwinn 420 Elliptical Trainer offerS some very impressive features, and will last you a lot longer than a cheaper model. The linkages of the Schwinn 420 Elliptical Trainer are bio chemically designed, which means that you can get a comfortable work out. The handle bars of the elliptical trainer itself can either be set to moving, to allow for an upper and lower body workout, or still so that you can hold onto them. The base of the elliptical trainer is specifically designed to be stable during use, so you don’t have to worry about it tipping over or moving when you are working out. It offers twelve different work out programmes, as well as a fitness test, so you can push yourself to reach your targets. It also comes fitted with a heart rate monitor so you can measure your resting heart rate, as well as you heart rate during your workout.

There are many more impressive features that the Schwinn 420 Elliptical Trainer has to offer, but it is a costly piece of equipment. If you are considering this as an option then you should be aware that the machine will probably take up a lot of space. There are not really any more compact models, so you have to have the spare space to use it.

ProForm Elliptical Machines
One option that you can take a look at is the ProForm 10.0 ZE Elliptical Cross Trainer. This particular model can be purchased for under five hundred dollars from some retailers, so it is one of the less expensive models. There are twelve digitally controlled resistance levels on the ProForm 10.0 ZE Elliptical Cross Trainer, allowing you to exercise at a level that is comfortable for you, and also letting you get a full workout without over working yourself, or taking it too easy.

If you want to get an elliptical machine to help you with weight loss then the ProForm 10.0 ZE Elliptical Cross Trainer is a good idea, as it features eight weight loss workouts. This means that you can exercise in a certain way that allows you to lose weight in those problem areas, and the machine will help you along with this. It has a dual grip heart rate monitor that allows you to measure your heart rate, as well as allowing you to set yourself target zones.

If you like to listen to music as you work out, the ProForm 10.0 ZE elliptical machine has an iPod compatible music port to allow you to do so. This can be very helpful in encouraging you to keep going with your fitness routine, and also makes it a little more fun. The oversized slip resistant pedals allow you to get a full body workout without any accidents. The size is fairly reasonable for use at home, and is designed to be stored easily.

Horizon Elliptical Machines
Horizon Elliptical Machines are the manufacturers of the best fitness trainers in the world. They have a wide range of elliptical machines, with prices starting from $599. One has to select the best suitable machine with the best functions and features that would suit his or her needs. Some of the state-of-the-art equipments of Horizon Elliptical Machines can monitor the user’s heart rate, allowing him or her to stay within the target heart zone in order to exert the heart adequately without incurring additional risks. It also has superior magnetic braking, by means of which one can stop the machine immediately at any moment. The prices of these products are very affordable, as they do not have the fancy specifications like the products from many other manufacturers do. People with limited budget can now exercise while staying at home.

These are just some examples of the elliptical machines that are available for you to buy. If you look around online, you will notice that a lot of the cross trainers available are usually a lot more expensive than the one mentioned above. The price will vary a lot, there are some that are priced at thousands of dollars. The cheapest price that you can expect to pay is around three hundred dollars.

There are several important factors that you need to keep in mind if you are going to buy an elliptical cross trainer. Firstly, size. If you don’t have a reasonable amount of free space in your home, then it is probably not the best idea to buy a cross trainer. They take up a lot of space, and you need the room available to exercise comfortably.

Another important factor to consider is the features. You should go for a model that offers more than just the basic functions. There are some that will measure your heart rate, count the calories that you are burning, the time you have been exercising, and the distance that you have walked. These are all important things, as it allows you to monitor your progress.

Lastly, remember to consider the price, and the materials. You should only pay a reasonable price for an elliptical cross trainer, and shouldn’t overspend. The materials should be durable and strong. With all that in mind, you should have no problem finding an elliptical cross trainer that is right for you.

Final Thoughts
It is very important to switch things up with a cardio workout. If you are looking to lose weight or get in better shape you should not rely on a single piece of exercise equipment. There are many variations of exercises that can be performed with a treadmill, but you are somewhat limited with an elliptical machine. On the other hand, the continuous momentum allows you to be less willing to stop during a session.

If you are interested in purchasing an elliptical machine then you should take a look at the models available. Read up more on the various features included and read some reviews on models within your budget that interest you. Even if you purchase this product you will want to add other exercises to your daily fitness program. Do not rely on the elliptical machine as your only cardio exercise each day. In the end though, it is definitely a great addition to your home gym and will help you get into great shape.

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